Embark on a transformative wellness journey with immersive spa experiences that blend traditional healing wisdom with holistic well-being. From signature rituals that embody the essence of traditional healing to couples’ treatments and rejuvenating beauty therapies that illuminate inner radiance, every offering is tailored to detoxify, energise, and harmonise both body and mind, fostering a profound sense of renewal and tranquillity.
Begin Your Holistic Wellness Journey
North Male Atoll, Maldives
Retreat Programmes
Weight Loss Retreat
Our Weight Loss Retreat begins with a comprehensive consultation to assess your
individual goals, lifestyle, habits, and health conditions. Enjoy nutrient-rich, balanced meals
designed to promote healthy eating and support weight loss, complemented by daily movement
sessions like yoga, Pilates, or personal training to boost metabolism and overall fitness.
Detox
Our Detox programme is designed to cleanse the body of toxins while promoting overall vitality and balance. Personalised nutrition is at the heart of this journey, featuring detoxifying juices, herbal teas, and nutrient-dense meals tailored to your individual needs
Stress Management
Our Stress Management programme is designed to promote deep relaxation and equip you
with lasting tools to effectively manage stress. Daily practices such as yoga, meditation, and
breathwork calm the mind, reduce anxiety, and enhance mental clarity. Specialised treatments,
including massages, aromatherapy, acupuncture, and reflexology, target physical tension and help
balance the nervous system. Nutritionally tailored meals further support your overall wellness
and vitality.
Wellness Classes
ํYoga
A gradual and systematic practice that promotes physical and mental control. Advanced classes
are available for those looking to manage varying levels of stress.
Body Streching
Deliberate lengthening of muscles to enhance flexibility and joint range of motion. This natural
and pleasurable activity provides numerous benefits for the body.
Meditation
Meditation 30 mins
A calming practice designed to quiet the mind
and centre your thoughts. This guided session
provides an opportunity to connect with your
inner self, promoting deep relaxation and mindfulness, helping you release tension and cultivate
a sense of peace.
Ayurveda Journeys
Shiro Abhyanga
Experience pure bliss with this spine-tingling treatment! Using warm herbal oils, our expert
therapists massage your scalp, neck, and shoulders to melt away tension and relieve mental fatigue. You’ll be amazed at how much stress you unknowingly carry in your scalp. While you
may emerge with an interestingly tousled hairstyle, you’ll feel like you’re floating on air!
Shirodhara
Rooted in Ayurvedic medicine, Shirodhara involves a gentle stream of soothing herbal
oils poured continuously over the forehead, specifically targeting the ‘third eye.’ This calming
therapy promotes profound relaxation and enhances mental clarity, making it ideal for those
seeking relief from insomnia, jet lag, or mental stress.
Marma Abhyanga
Discover the ancient wisdom of Ayurveda with this unique body massage. Unlike Western techniques, Marma Abhyanga uses specially medicated oils to alleviate both mental and physical stress. Your therapist will skilfully target vital energy points, stimulating life force energy and activating your body’s natural cleansing processes. Choose this treatment for a unique and holistic spa experience that will enhance your holiday relaxation.
Asian Therapy
Holistic Massage
A professional, therapeutic massage for health and well-being, designed to increase your energy by invigorating every body system. This treatment combines flowing, soothing, rhythmic, and medium-pressure movements on specified areas of concern to reduce stiffness, increase joint mobility, and improve sleep.
